hydrate and repair the skin, and reduce the appearance of fine lines*], chitin and other fibres can increase the body’s ability to ‘see’ cancer cells and destroy them or inhibit their growth,” Dr Hobbs explains. Which mushroom species should we look for in our beauty regimes? “I recommend Reishi foremost,” says Dr Hobbs. “I use it daily as it has a positive effect on the mood, energy, sleep, and overall health. Turkey Tail is the highest in beta-glucans. Regular use can protect us against infections, according to many studies.” With a host of benefits like these, it seems mushrooms truly are magic after all. 3 4 3/ IT COSMETICS Bye Bye Redness Calming Moisturiser 56.7g / £40 4/ RODIAL White Crystal Drops 30g / £55 *Source: Vetvicka V, Vannucci L, Sima P, Richter J. Beta Glucan: Supplement or Drug? from Laboratory to Clinical Trials Via National Library of Medicine. INGREDIENT FOCUS
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