1/ INTIMINA Feminine Moisturizer 75ml / £6.95 2/ FAACE Period Face Mask 100ml / £24 3/ URIAGE Gyn-Phy Intimate Hygiene Soothing Cleansing Gel 100ml / £8.96 3 2 1 “The symptoms completely disappear as soon as I begin bleeding. It almost feels like two personalities” SELF-CARE SAVIOURS fatigue and brain fog. I also experience depression and low self-esteem,” she tells us. “It’s always prior to my period starting, and the symptoms completely disappear as soon as I begin bleeding. It almost feels like two personalities.” Unlike premenstrual syndrome (PMS) – referred to as a less severe form of PMDD – PMDD can’t be eradicated with diet, lifestyle or medicine and “it can be difficult or impossible to function as normal,” admits Clare-Louise Knox, business psychologist and founder of Luna Hub. INSIDE OUT
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