COVER INTERVIEW myself out,” she admits. “It makes you more conscious about your language. Too often we fall into this trap of ‘I’m not good enough’ and that internal voice is so damaging; I don’t want it to be my kids’ external voice,” she explains. “It’s helped me to look in the mirror and say, ‘today’s a good day’.” A firm believer in affirmations, Katie ensures she instils self-belief into her children: “I’ll write little things on our pinboard in our kitchen, like ‘inhale confidence, exhale doubt’. We are visual creatures and if we’re told we’re not good enough, we start to reinforce that N O B O D Y C A N TA K E O U R B E A U T Y AWAY U N L E S S WE L E T T H E M . I T ’ S O K AY T O F E E L A B I T I N D I F F E R E N T A N D N O T F E E L S O G O O D , B U T T H AT ’ S S T R E N G T H A N D I T H I N K T H E R E ’ S B E A U T Y I N S T R E N G T H
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