Issue Nine: Sep/Oct '22

that no one is there to look at you or your makeup,” she admits. After battling with sweat-induced breakouts, Stef found that going makeup-free helped her to feel more confident in her own skin. “The more you see your natural face, the more you will learn to love it,” she adds. “It’s a good idea to remove your makeup before working out to prevent it from clogging your pores when mixed with sweat,” says Mimi, who advises using a tinted moisturiser if you prefer some coverage. “Cleansing the skin should be done immediately after the workout,” adds Dina El Adlani, psychologist and skincare expert. As an avid gym-goer, Stef prioritises removing her makeup before workouts and cleanses as soon PMD Clean Body £145 LIFESTYLE