The Highlight Issue 12 'Brighter Days Ahead'

From skin brighteners to sleep supporters, we uncover why the rise in inside-out beauty needn’t be a hard pill to swallow W E L C O M E T O T H E SUPPLEMENT SPACE INSIDE OUT BEAUTY WO R D S P E N N Y L A F F E R T Y For Stronger Bone s As we age, maintaining healthy bones is no picnic. Sophie Langl ey, NPD manager at Myvitamins, explains: “Our bones tend to wea ken as we age, just as our muscles a nd brain do, because our bodies get less efficient at bone turnover.” Regular exercise and a balanced diet should be your first point of call, but there’s always room for a helping hand: “Bones are compo sed of minerals and protein which ar e continuously broken down and b uilt up for maintenance and repair.” “Myvitamins Calcium and Magnesium Tablets provide 100 % of your daily required intake of calcium and magnesium, which are scientifically proven by the European Foods Standards Agen cy to support maintenance of bone s.” MYVITAMINS CALCIUM & MAGNESIUM TABLETS 90PCS / £5.99