The Highlight Issue 12 'Brighter Days Ahead'

LF LOCKER ROOM “I focus on the most important things. There’s a temptation to try to make everything perfect. You don’t need to do that” Self-care rituals also play a stress-relieving role for the entrepreneur, from his fitness program down to his oral care habits. “It’s good to find joy in small things and the gym. A gym day is a good day because I feel positive. I have a trainer who works me so hard that it’s impossible to be sidetracked with a difficult email or phone call.” to take your time at certain moments,” he shares. “Your oral care routine bookends the day, so it’s a time that I try to be present and collect my thoughts. I [also] make sure I allocate time to go to Simon’s advice? “Delineate what’s in your control and what’s not – and be prepared to ask for support. Surround yourself with like-minded people. You don’t need to do everything yourself!” STRESS-LESS KIT 1/ WAKEN Whitening Mouthwash PepperMint 500ml / £6 2/ AROMATHERAPY ASSOCIATES Deep Relax Roller Ball 10ml / £25 4/ THIS WORKS Deep Sleep Bath Soak 200g / £24 3/ BULLDOG Energising Face Scrub 125ml / £5.25