“I prefer to be exposed to empowering and uplifting messages around ageing” youth beauty ideal just felt like a merrygo-round of negativity.” Instead, Luisa worked to readjust her mindset and focus on positive changes, such as: “The unapologetic feeling of empowerment from stripping away layers of conditioning, worrying less about others’ opinions, and the wisdom that comes with every trip around the sun,” she shares. “I prefer to be exposed to empowering and uplifting messages around ageing rather than the alternative.” Luisa also predicts brighter days ahead for the pro-ageing movement: “I have personally noticed a big increase in women wanting to focus less on trying to look younger, and more on celebrating their current season of life.” DR TEWARI’S PRO-AGEING NON-NEGOTIABLES? 1 “Eat orange, red and purple fruits, and green vegetables.” 2 “Drink two litres of water per day.” 3 “Get seven hours of sleep per night.” 4 “Keep up your hobbies.” 5 “Look after your skin – use SPF50 with UVA protection.” Luisa Dunn via Silverfox MGMT IN THE SPOTLIGHT
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