Myprotein: The Build Muscle Guide

THE SCOOP ON SUPPLEMENTS daily dose YOUR ES SENTIAL S CREATINE MONOHYDRATE Creatine has been shown to increase physical performance in successive bursts of short-term, high-intensity exercise. FIND OUT MORE ES SENTIAL S OMEGA-3 Omega-3 is an essential fatty acid that your body can’t make itself, so you have to get from your diet. It’s found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone. FIND OUT MORE ES SENTIAL S L-CARNITINE TABLETS The perfect way to boost your amino acid intake. L-carnitine is an amino acid naturally found in the body, which helps to grow and maintain muscle. The biggest motivator is progress, and L-carnitine will help you to strive towards your build muscle goal. FIND OUT MORE BACK TO MENU

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