FRO-YO CUPS These frozen yoghurt cups are a tasty way to cool down after training. 500G LOW-FAT GREEK YOGHURT 1 SCOOP IMPACT WHEY PROTEIN 1 TBSP. HONEY 100G PEANUT BUTTER 50G BLUEBERRIES METHOD Prepare a muffin tray with cake cases. In a bowl, mix the yoghurt, protein and honey until smooth. Divide the mixture between the cake cases, then place a teaspoon of melted peanut butter on top along with some blueberries. Freeze for at least 2 hours, then enjoy. KEEP IT CHILL Made in less than a minute, this banana protein ice cream is a game changer, trust us. 500G FROZEN BANANAS 4-6 SCOOPS OF IMPACT WHEY PROTEIN 250ML FAT-FREE YOGHURT 50ML MILK METHOD Blend all the ingredients together until just about smooth. Be careful not to over-process. Scoop some of the ice cream into a bowl and enjoy straight away, placing the rest in a sealable container to freeze for more servings later. STRONG START Get ahead with this delicious overnight oats recipe. 250ML ALMOND MILK 1 SCOOP IMPACT WHEY PROTEIN 1 RIPE BANANA ½ TSP. COCOA POWDER 75G ROLLED OATS METHOD Blend the milk, protein, banana and cocoa powder until you have a smooth batter. Mix the batter together with the oats, then pour into a sealable container. Leave to soak in the fridge overnight. BACK TO MENU
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