BACK TO MENU Get Matched JOINTS, BONES & MUSCLE JOINT HEALTH Plant-based eating can improve joint function and reduce pain caused by inflammation. But there’s a catch — some key nutrients which support reduced inflammation for joint health, like DHA and EPA (omega-3), may be less bioavailable from plant-based sources. MUSCLE HEALTH Protein is essential for muscle growth and day-to-day repair. If you’re avoiding meat, make sure you’re consuming complete proteins. Adding a protein shake to your day can significantly aid efficiency. BONE HEALTH Calcium is crucial for bone strength, and vitamin D enhances calcium absorption. Vitamin B12 is also essential for helping build bone through osteoblast function. ESSENTIAL OMEGA-3 For those struggling to get enough omega-3 from plant sources, you may want to consider a supplement. VITALITY COLLAGEN Collagen, the most abundant protein in connective tissues, may help support joint health when hydrolysed into peptides. GLUCOSAMINE CHONDROITIN CAPSULES Glucosamine helps the body produce cartilage and may help reduce knee pain. Shellfish is a main source, so a supplement can help. HYALURONIC ACID TABLET Naturally found in connective tissues, hyaluronic acid supports joint and muscle health. SUPPLEMENTS TO SUPPORT JOINT & MUSCLE HEALTH
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