He’s had to gain 31lb of muscle and fat to help insulate himself from the bitterly cold Icelandic sea, all while maintaining an extraordinary training schedule that saw him swimming up to 12 hours a day in near-freezing conditions. To achieve these gains Ross has been fuelling with 10,000 calories a day to meet his nutritional needs, while working to limit any potential limitations to his performance. I’M JUST FATIGUED LIKE, ‘WHAT’S GOING ON?’ AND I THINK SO OFTEN, IT’S ELECTROLYTES 14
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