DID YOU KNOW TWO THIRDS OF PEOPLE DON’T GET THEIR FIVE-A-DAY? READ ON FOR FIVE EASY WAYS TO PACK YOURS IN EVERY MEAL. HOW TO GET INmore greens SWITCH UP YOUR SMOOTHIE Get your five-a-day in one by blending up a smoothie. You can add any fruit or vegetable, so get creative. SLURP ON SOUP No need to gnaw away on plain carrots and broccoli. Add them to a soup and you can dunk a big hunk of buttery bread into them instead. BREAKFAST OF CHAMPIONS Make a share-worthy breakfast every day and feel healthy by bunging some berries on top of your cereal or porridge. ATTACK THE SNACKS Ditch the chocolate and crisps and try some carrot sticks or a crunchy apple. Sound a bit sad? Pick a dip like hummus or nut butter to add some flavour and healthy fats. GET SAUCY Plain vegetables can be boring — there’s no denying it. But, vegetables in a sauce will absorb the delicious flavours and add texture and colour to your favourite dishes — win. BACK TO MENU
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