Breakfast Ingredients: • 1 large ripe banana • 2 large eggs (or 4 egg whites) • 1 scoop Impact Whey Protein – Vanilla or Banana • 1 scoop rolled oats 4-INGREDIENT FOOLPROOF PANCAKES 1. Heat a non-stick frying pan on medium. If it smokes, it’s too hot. 2. Blend banana and eggs until smooth. 3. Add protein powder and rolled oats to the blender, process until smooth. 4. Pour a quarter of the batter into the preheated pan to form a roughly 5-inch pancake. 5. For thicker pancakes, wait 20 seconds and add more batter. 6. Cook 30 seconds until golden, flip, and cook another 30 seconds. Repeat until batter is used up. PROTEIN 15g FAT 1g CARBS 14g KCAL 115 25 MINS COOKING TIME SERVES 4 PEOPLE x 4 BACK TO MENU
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