Lookfantastic Beauty Box

The best way to achieve outer beauty is by nourishing your inner,

so eating vitamin rich and healthy foods is one of the easiest ways

to improve your complexion and give you the confidence

to go barefaced and beautiful.

You may have heard Miranda Kerr talking about Spirulina,

or Rosie Huntington Whiteley singing the praises of Chlorella.

It can be easy to get caught up in the beauty food trend,

but we’re taking it back to simplicity by using everyday

foods you don’t need to spend a lot of money

on to get glowing skin.

LOOKFANTASTIC

BEAUTY BOX

Blueberries

Known as a super-food, Blueberries are packed

full of antioxidants. This means that they are

great for skin health as they provide protection

against environmental aggressors, keeping your

complexion youthful and glowing.

Blueberries are also extremely high in a mineral

known as Salicylates. This comes from the salt

of Salicylic Acid, which is an ingredient

present in so many acne-fighting products.

It helps to kill bacteria, unclog pores and remove

dead skin cells, so by taking it from the

inside out, skin health will be improved.

BlueberryandBanana IceCream

I N G R E D I E N T S

2 frozen Bananas (must be ripe as

that’s when they’re at their softest!),

75g of frozen Blueberries, 1/2 teaspoon of

Vanilla Extract, and hint of Mint.

D I R E C T I O N S

1. Place the frozen Bananas, Blueberries and

Vanilla Extract into a food processor.

2. Blitz until smooth.

3. Finish by placing the mint on top.

Brazil Nuts

Brazil Nuts are packed full of Selenium

and Zinc, which help to promote natural cell

turnover so your skin glows with health.

They are also packed full of Vitamins A and E,

which help to promote Collagen production

within the skin’s cells and keep your

complexion taut, firm and youthful.

RawBrazilNut andCoconutTruffles

I N G R E D I E N T S

100g of Brazil Nuts, 200g of pitted Medjool Dates

(these are brilliant for creating a soft texture!),

2 tablespoons of Coconut Oil, 2 tablespoons

of Almond Butter, 20g of Raw Dark Chocolate

(melted), 40g of Coconut Flakes

D I R E C T I O N S

1. Blitz the Brazil Nuts in a food processor

until they are very finely ground (it will

resemble a paste-like consistency).

2. Add the Medjool Dates, melted Raw Dark

Chocolate, Coconut Oil and Almond Butter

and blend until everything is well mixed.

3. Roll the mixture into individual balls.

4. Coat each ball in the Coconut Flakes

5. Place in the fridge to chill the truffles

so they harden in texture.

Beautifying

Blueberries and Brazils