The Highlight by LOOKFANTASTIC Nov/Dec 2022

Though it’s okay to indulge, sticking to a healthy diet 70% of the time helps to maintain healthy blood sugar levels, preventing a crash which can leave you tired and irritable, says Rhiannon Lambert, registered nutritionist, bestselling author and founder of Rhitrition. “Try to include fresh fruits and vegetables at every meal or as snacks to balance out the chocolate and biscuits,” adds Chermaine. So, it is possible to enjoy the party season without being a party pooper. TOO FACED Hangover Wash A way the Day Cleanser 125ml / £22 C H R I S T M A S S T U F F I N G LIFESTYLE