56-57 / 80
56
57
Servings
10
Calories
98
Fat
3g
Protein
6g
2 1/2
HOURS
Servings
12
Calories
363
Fat
24g
Protein
7g
Everyone needs a little chocolate from time to time, so we’ve created
a light chocolaty pud that’s only 98 kcals per serving!
Greek yoghurt
chocolate mousse
180ml milk
100g dark chocolate
500ml Greek yogurt
1 tbsp honey or maple syrup
½ tsp vanilla extract
• Pour milk into a saucepan, add the dark
chocolate and gently melt on a medium
heat, being careful not to let it boil.
• Once the chocolate and milk have fully
combined, add the honey and vanilla
extract and mix well.
• Spoon Greek yogurt into a large bowl
and pour the chocolate mixture on top.
Mix together well before transferring to
individual bowls, ramekins or glasses.
• Chill in the fridge for 2 hours. Serve with
some fresh raspberries.
Method
Ingredients
Courgette cake
200g butter
300g whole wheat flour
2 tsp bicarbonate of soda
250g jar of sugar free apricot jam
500g courgette, grated
1 tsp vanilla essence
Splash of milk
2tsp ground cinnamon
• Preheat your oven to 180°C/
160°C fan/Gas 4.
• Cream your butter and two thirds of
your sugar free apricot jam together in
a large bowl, until light and fluffy. Add
vanilla essence and a splash of milk.
• Grate your courgettes and stir in with
flour and bicarbonate of soda.
Stir thoroughly again.
• Grease a 20cm cake tin and pour
the mixture in.
• Bake in the centre of the oven for
approximately 30 minutes, or until
golden brown and an inserted skewer
comes out clean.
• Allow to cool before removing from
the tin and slice in two.
• Spread the remainder of your sugar
free apricot jam inside. Sprinkle on top
with ground cinnamon and slice.
Method
Ingredients
“It’s a little indulgence without
the cream and calories”
“If you’re craving cake,
treat yourself to our
veggie cake with half the
calories per slice.”
45
MINS