32
33
Working off the calories
6
45
35
30
45
45
Activity and number of minutes to burn off those calories
23
140
282
265
209
449
Food and calories consumed
Before you indulge, take a sneaky peek and discover the
price you’d have to pay to burn off your sweet treat.
Fast walking
Playing Table Tennis
Playing Tennis
Swimming
Ballroom Dancing
Cycling
1 Square of Dairy Milk
Can of Coke
1 Big Mac
Blueberry Muffin
Medium Mocha
Quarter Large Pizza