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TRAINER LINDSEY HAS NOT JUST CHANGED HER
OWN, BUT THOUSANDS OF OTHER WOMEN’S
BODIES AND LIVES OVER THE YEARS, AND WROTE
THE
15 DAY FIT BODY CHALLENGE
SO THAT YOU
CAN JOIN THIS JOURNEY. BEFORE WE GET STUCK
INTO THE CHALLENGE, HERE’S WHAT SHE SAYS IN
HER OWN WORDS…
“Welcome Everyone! Before I
get too far into my story, I want
you all to know that I am just
like you! I am a busy, working
mum of three children. I know
how hard it is to plan and
manage your time in order to
fit in daily workouts and meal
planning. I spent years working
out in the gym but I failed to
set my nutrition in line with
goals so I wasn’t seeing the
results that I desired from all
my hard work.
During the time that I had my
kids, I developed a major BLT
problem! This doesn’t mean
I binged on Bacon, Lettuce
and Tomato sandwiches… No.
I had “bites, licks and tastes” of
anything and everything.
I would try the cereal that I was
pouring into my kids bowls in
15 DAY
FIT BODY
CHALLENGE
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