THE
CHALLENGE
Ready for the
IdealFit 15 Day Fit Body Challenge?
This program
focuses on fat loss. We can’t wait for you to begin your journey to
looking sculpted and lean.
The Fit Body Challenge (FBC) nutrition program is based on a
carb cycling method that, if followed correctly, could help you
shed excess water and fat.
The workouts will be quick and tough. They are set up according
to Lindsey’s signature circuit training technique that she has been
using for over a decade to help people lose fat and transform
their bodies.
As with anything, the best results will be seen by those who
push themselves and stick to the plan exactly as it’s laid out for
them. So, don’t cheat yourself. Give it your best go and enjoy the
transformation.
Good luck with your
15 Day program.
We can’t wait to hear all about your journey.
10
11