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THE

CHALLENGE

Ready for the

IdealFit 15 Day Fit Body Challenge?

This program

focuses on fat loss. We can’t wait for you to begin your journey to

looking sculpted and lean.

The Fit Body Challenge (FBC) nutrition program is based on a

carb cycling method that, if followed correctly, could help you

shed excess water and fat.

The workouts will be quick and tough. They are set up according

to Lindsey’s signature circuit training technique that she has been

using for over a decade to help people lose fat and transform

their bodies.

As with anything, the best results will be seen by those who

push themselves and stick to the plan exactly as it’s laid out for

them. So, don’t cheat yourself. Give it your best go and enjoy the

transformation.

Good luck with your

15 Day program.

We can’t wait to hear all about your journey.

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