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SNACK
SCRAMBLED
EGGS & VEGGIES
INGREDIENTS:
METHOD:
•
Try scrambling the egg whites with chopped broccoli and
courgette to add more volume to this meal.
Whole Egg
-
1
2
2
Egg Whites
-
175ml 1 cup 1 cup
SNACK
APPLE & EGG
SNACK
INGREDIENTS:
METHOD:
•
Boil an egg to your liking and enjoy. Eat both the egg and the
apple as a snack
Hard Boiled Egg
1
-
-
-
Apple
250g -
-
-
58
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