Trainer Lindsey’s 15 Day Fit Body Challenge

SWEET

PROTEIN

MELTING

CAKE

INGREDIENTS:

METHOD:

•

Stir together until it’s the consistency of cake batter. Microwave

for 10 seconds. Take out the cake and check it. It should be

slightly starting to cook around the edges.

•

Microwave it again for approx. 5-8 seconds. It should be

cake like in some areas but still doughy in others. Everyone’s

microwave is different.

•

Try these times exactly and adjust from there. If it’s too hard or

cakey, microwave it for less time or on 50% power for a little

more time.

Chocolate Ideal Lean

25g

Peanut Butter

8g 16g 16g

Baking Powder

1/4 tsp -

Natural Sweetener

to taste

Water

1-2 tbsp -